Sunshine | Amanda T Paul - Helping You Live a Better Life

02 November 2009 ~ 1 Comment

Breaking Out Of The Wintertime Blues

Yesterday I asked you to evaluate if you yourself often finds yourself succumbing to the sadness associated with the change of seasons. If you found that you are having trouble with that sadness then the next few days on this blog are for you. First things first. This conversation wouldn’t be complete without this disclaimer. [...]

Tags: Allergy, Amount Of Time, Blog, Brain Chemicals, Change Of Seasons, Downfall, Extreme Sadness, Feelings, Few Days, Giant, Knitting, Medications, Mental Health, Piles Of Leaves, Sadness And Depression, Sunshine, Those Blues, Winter Time, Wintertime Blues

01 November 2009 ~ 0 Comments

Is It Really Just Wintertime Blues?

Inspiration Mental Health Self Help

I know it has been a few weeks but the last few for me have been filled with lots of work and activities and I am sure that yours have been as well. I know that we have been discussing organizing our homes so that we feel more in control of our lives but I [...]

Tags: Blues Society, Change Of The Seasons, Cold Weather Clothes, Fall And Winter, Feelings Of Depression, Few Days, Journey, Leaves, Media Focus, Melancholy, Mental Health Condition, Sad, Sadness, Seasonal Affective Disorder, Soups And Stews, Sunshine, Time Of Year, Time Today, Wintertime Blues

Amanda T Paul – Helping You Live a Better Life

News and notes from a mental health professional that help get you through your day and live a better, more fulfilling life.

Breaking Out Of The Wintertime Blues

Is It Really Just Wintertime Blues?

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